About

Seven Pillars is more than a gym — it’s a performance hub where dedication meets results.
Built on the philosophy of balance, strength, and resilience, Seven Pillars has earned recognition for its innovative training approach and holistic programs that combine science, movement, and recovery. Our community is where everyday athletes and high performers alike push boundaries, elevate their fitness, and discover their true potential.

Mission

At Seven Pillars, our mission is to inspire lasting change through expert training, personalized programs, and a commitment to stronger, healthier lives. We are dedicated to providing personalized fitness solutions that unlock every individual’s true potential—helping them achieve their goals, build confidence, and live stronger, healthier lives.

Story

We believe in the power of functional training—building mobility, strength, and conditioning that go beyond workouts to improve everyday life and performance.We are dedicated to providing personalized fitness solutions that unlock every individual’s true potential—helping them achieve their goals, build confidence, and live stronger, healthier lives.

Approach

Innovation + Motivation = Results With state-of-the-art facilities, expert coaches, and programs from open gym to group classes and personal training, we create an environment where results happen. We are dedicated to providing personalized fitness solutions that unlock every individual’s true potential—helping them achieve their goals, build confidence, and live stronger, healthier lives.

Mentors

Meet your coaches

Manish Rawat

Certified Personal Trainer from FSSA Council | EQF Level 4 (EREPS)
With 7 years of experience, Manish specializes in weight management, strength and functional training, and muscle building. His practical approach helps clients achieve sustainable fitness results

Raj

CPT | MPT | CSN | CPR Certified
With 6 years of professional experience, Raj focuses on fat loss, strength training, and sustainable transformations. His coaching style is evidence-based, integrating workouts and nutrition backed by science. Raj is known for problem-specific training, helping clients manage issues like posture imbalance, PCOD/PCOS, diabetes, and BP with safe, customized programs for every age group.

Rohit Dhariwal

Certified Personal Trainer – GGFI (Gold’s Gym Fitness Institute, CPT-CFT)
Rohit brings 5 years of expertise in balancing, calisthenics, and functional training. He has also completed two functional workshops with Hammer Strength, enhancing his ability to design versatile workout routines.

Ajeet

Certified Personal Trainer – Fitness Cravers Academy
With 5 years of experience, Ajeet specializes in functional training, body toning, weight loss, weight training, postural correction, and nutritional counseling. His programs are tailored to build muscle strength while improving overall fitness.

Nikita Singh

7+ Years of Personal Training | 10 Years as Fitness Instructor (ZIN)
Nikita is an expert in functional training, fat loss, weight training, CrossFit, and postural correction. A passionate coach, she has also achieved the title of Miss India 2022 – ABBA (Advance Body Building Association, Uttar Pradesh), making her a true inspiration for clients.

Jagbir

Diploma in Fitness – NSDC
With over 8 years of gym training experience, including stints at Gold’s Gym and Pumping Iron, Jagbir is a specialist in fat loss, CrossFit, muscle building, body transformation, and strength training. He is a decorated athlete, being 3-time Mr. Delhi, Mr. Haryana, and Mr. Uttar Pradesh.

Himani Arora

Advanced Personal Trainer – Gold’s Gym
Himani brings fresh energy with a focus on core and HIIT training, posture correction, fat loss, and strength training with correct form. Certified in female fitness, special population, CPR, and AED, she ensures safe and effective workouts for all clients.

We’re here to listen, support, and transform your fitness goals into powerful results.